Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2025 (January 11, 2025 - March 21, 2025) WEEK 5 (February 8, 2025 - February 14, 2025)
REQUIREMENT	Sat 02-08	Sun 02-09	Mon 02-10	Tue 02-11	Wed 02-12	Thu 02-13	Fri 02-14	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	8	16.00%	50	42
Run/Walk	-	-	-	-	-	-	-	5.00	5.00%	100	95
Push-Ups	-	-	-	-	-	-	-	12	3.57%	336	324
Sit-Ups	-	-	-	-	-	-	-	20	5.95%	336	316
Burpees/Squat-thrusts	-	-	-	-	-	-	-	12	3.57%	336	324
Basic Kicks	-	-	-	-	-	-	-	38	5.90%	644	606
Poomsae Challenge	-	-	-	-	-	-	-	73	5.38%	1,358	1,285
Self-Defense Challenge	-	-	-	-	-	-	-	72	5.30%	1,358	1,286
Jump Rope Rounds	-	-	-	-	-	-	-	12.00	3.57%	336	324
Pull-Ups	-	-	-	-	-	-	-	14	16.67%	84	70
Rolls and falls	-	-	-	-	-	-	-	0	0.00%	180	180
Saturday Black Belt Classes	-	-	-	-	-	-	-	0	0.00%	10	10
Weekday Black Belt Classes	-	-	-	-	-	-	-	1	10.00%	10	9
Olympic Sparring Classes	-	-	-	-	-	-	-	1	10.00%	10	9
Mentor Someone	-	-	-	-	-	-	-	1	8.33%	12	11
Be Mentored	-	-	-	-	-	-	-	3	25.00%	12	9
Leadership Credits	-	-	-	-	-	-	-	0	0.00%	20	20
Leadership Credits 2	-	-	-	-	-	-	-	0	0.00%	10	10