Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2025 (January 11, 2025 - March 21, 2025) WEEK 2 (January 18, 2025 - January 24, 2025)
REQUIREMENT	Sat 01-18	Sun 01-19	Mon 01-20	Tue 01-21	Wed 01-22	Thu 01-23	Fri 01-24	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	8	16.00%	50	42
Run/Walk	1	-	-	-	-	-	-	5.00	5.00%	100	95
Push-Ups	2	-	-	-	-	-	-	12	3.57%	336	324
Sit-Ups	2	-	-	-	-	-	-	20	5.95%	336	316
Burpees/Squat-thrusts	2	-	-	-	-	-	-	12	3.57%	336	324
Basic Kicks	12	-	-	-	-	-	-	38	5.90%	644	606
Poomsae Challenge	12	-	-	-	-	-	-	73	5.38%	1,358	1,285
Self-Defense Challenge	12	-	-	-	-	-	-	72	5.30%	1,358	1,286
Jump Rope Rounds	2	-	-	-	-	-	-	12.00	3.57%	336	324
Pull-Ups	2	-	-	-	-	-	-	14	16.67%	84	70
Rolls and falls	0	-	-	-	-	-	-	0	0.00%	180	180
Saturday Black Belt Classes	0	-	-	-	-	-	-	0	0.00%	10	10
Weekday Black Belt Classes	0	-	-	-	-	-	-	1	10.00%	10	9
Olympic Sparring Classes	0	-	-	-	-	-	-	1	10.00%	10	9
Mentor Someone	0	-	-	-	-	-	-	1	8.33%	12	11
Be Mentored	0	-	-	-	-	-	-	3	25.00%	12	9
Leadership Credits	0	-	-	-	-	-	-	0	0.00%	20	20
Leadership Credits 2	0	-	-	-	-	-	-	0	0.00%	10	10