Candidates

BLACK BELT TRAINING

Belt Rank: Third Dan

Spring 2025 (January 11, 2025 - March 21, 2025) WEEK 5 (February 8, 2025 - February 14, 2025)
REQUIREMENT	Sat 02-08	Sun 02-09	Mon 02-10	Tue 02-11	Wed 02-12	Thu 02-13	Fri 02-14	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	1	2.00%	50	49
Run/Walk	-	-	-	-	-	-	-	35.15	35.15%	100	64.85
Push-Ups	-	-	-	-	-	-	-	99	29.46%	336	237
Sit-Ups	-	-	-	-	-	-	-	100	29.76%	336	236
Burpees/Squat-thrusts	-	-	-	-	-	-	-	60	17.86%	336	276
Basic Kicks	-	-	-	-	-	-	-	155	24.07%	644	489
Poomsae Challenge	-	-	-	-	-	-	-	353	25.99%	1,358	1,005
Self-Defense Challenge	-	-	-	-	-	-	-	353	25.99%	1,358	1,005
Jump Rope Rounds	-	-	-	-	-	-	-	45.00	13.39%	336	291
Pull-Ups	-	-	-	-	-	-	-	39	46.43%	84	45
Rolls and falls	-	-	-	-	-	-	-	44	24.44%	180	136
Saturday Black Belt Classes	-	-	-	-	-	-	-	2	20.00%	10	8
Weekday Black Belt Classes	-	-	-	-	-	-	-	2	20.00%	10	8
Olympic Sparring Classes	-	-	-	-	-	-	-	2	20.00%	10	8
Mentor Someone	-	-	-	-	-	-	-	0	0.00%	12	12
Be Mentored	-	-	-	-	-	-	-	2	16.67%	12	10
Leadership Credits	-	-	-	-	-	-	-	3	15.00%	20	17
Leadership Credits 2	-	-	-	-	-	-	-	3	30.00%	10	7