Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2024 (July 13, 2024 - October 4, 2024) WEEK 9 (September 7, 2024 - September 13, 2024)
REQUIREMENT	Sat 09-07	Sun 09-08	Mon 09-09	Tue 09-10	Wed 09-11	Thu 09-12	Fri 09-13	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	35	70.00%	50	15
Run/Walk	-	-	-	-	-	-	-	58.00	58.00%	100	42
Push-Ups	-	-	-	-	-	-	-	204	60.71%	336	132
Sit-Ups	-	-	-	-	-	-	-	205	61.01%	336	131
Burpees/Squat-thrusts	-	-	-	-	-	-	-	209	62.20%	336	127
Basic Kicks	-	-	-	-	-	-	-	392	60.87%	644	252
Poomsae Challenge	-	-	-	-	-	-	-	672	49.48%	1,358	686
Self-Defense Challenge	-	-	-	-	-	-	-	672	49.48%	1,358	686
Jump Rope Rounds	-	-	-	-	-	-	-	232.00	69.05%	336	104
Pull-Ups	-	-	-	-	-	-	-	48	57.14%	84	36
Rolls and falls	-	-	-	-	-	-	-	114	63.33%	180	66
Saturday Black Belt Classes	-	-	-	-	-	-	-	7	70.00%	10	3
Weekday Black Belt Classes	-	-	-	-	-	-	-	7	70.00%	10	3
Olympic Sparring Classes	-	-	-	-	-	-	-	7	70.00%	10	3
Mentor Someone	-	-	-	-	-	-	-	8	66.67%	12	4
Be Mentored	-	-	-	-	-	-	-	7	58.33%	12	5
Leadership Credits	-	-	-	-	-	-	-	9	45.00%	20	11
Leadership Credits 2	-	-	-	-	-	-	-	14	100.00%	10	0