Fall 2024 Black Belt Cycle

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Nixon Montgomery

Belt Rank: Bocho Dan
 
About Me

  Fall 2024 (July 13, 2024 - October 4, 2024)  

WEEK 45 (May 17, 2025 - May 23, 2025)

REQUIREMENT Sat
05-17
Sun
05-18
Mon
05-19
Tue
05-20
Wed
05-21
Thu
05-22
Fri
05-23
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 44
88.00%
50
6
Run/Walk - - - - - - - 86.00
86.00%
100
14
Push-Ups - - - - - - - 301
89.58%
336
35
Sit-Ups - - - - - - - 302
89.88%
336
34
Burpees/Squat-thrusts - - - - - - - 306
91.07%
336
30
Basic Kicks - - - - - - - 584
90.68%
644
60
Poomsae Challenge - - - - - - - 1118
82.33%
1,358
240
Self-Defense Challenge - - - - - - - 1118
82.33%
1,358
240
Jump Rope Rounds - - - - - - - 329.00
97.92%
336
7
Pull-Ups - - - - - - - 55
65.48%
84
29
Rolls and falls - - - - - - - 134
74.44%
180
46
Saturday Black Belt Classes - - - - - - - 11
100.00%
10
0
Weekday Black Belt Classes - - - - - - - 10
100.00%
10
0
Olympic Sparring Classes - - - - - - - 10
100.00%
10
0
Mentor Someone - - - - - - - 10
83.33%
12
2
Be Mentored - - - - - - - 9
75.00%
12
3
Leadership Credits - - - - - - - 16
80.00%
20
4
Leadership Credits 2 - - - - - - - 21
100.00%
10
0