Fall 2024 Black Belt Cycle

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Nixon Montgomery

Belt Rank: Bocho Dan
 
About Me

  Fall 2024 (July 13, 2024 - October 4, 2024)  

WEEK 33 (February 22, 2025 - February 28, 2025)

REQUIREMENT Sat
02-22
Sun
02-23
Mon
02-24
Tue
02-25
Wed
02-26
Thu
02-27
Fri
02-28
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 43
86.00%
50
7
Run/Walk - - - - - - - 80.00
80.00%
100
20
Push-Ups - - - - - - - 278
82.74%
336
58
Sit-Ups - - - - - - - 279
83.04%
336
57
Burpees/Squat-thrusts - - - - - - - 283
84.23%
336
53
Basic Kicks - - - - - - - 539
83.70%
644
105
Poomsae Challenge - - - - - - - 998
73.49%
1,358
360
Self-Defense Challenge - - - - - - - 998
73.49%
1,358
360
Jump Rope Rounds - - - - - - - 298.00
88.69%
336
38
Pull-Ups - - - - - - - 55
65.48%
84
29
Rolls and falls - - - - - - - 134
74.44%
180
46
Saturday Black Belt Classes - - - - - - - 10
100.00%
10
0
Weekday Black Belt Classes - - - - - - - 9
90.00%
10
1
Olympic Sparring Classes - - - - - - - 9
90.00%
10
1
Mentor Someone - - - - - - - 10
83.33%
12
2
Be Mentored - - - - - - - 8
66.67%
12
4
Leadership Credits - - - - - - - 11
55.00%
20
9
Leadership Credits 2 - - - - - - - 21
100.00%
10
0