Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2024 (July 13, 2024 - October 4, 2024) WEEK 10 (September 14, 2024 - September 20, 2024)
REQUIREMENT	Sat 09-14	Sun 09-15	Mon 09-16	Tue 09-17	Wed 09-18	Thu 09-19	Fri 09-20	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	40	80.00%	50	10
Run/Walk	1	-	-	-	-	-	-	78.00	78.00%	100	22
Push-Ups	0	-	-	-	-	-	-	267	79.46%	336	69
Sit-Ups	4	-	-	-	-	-	-	272	80.95%	336	64
Burpees/Squat-thrusts	0	-	-	-	-	-	-	272	80.95%	336	64
Basic Kicks	0	-	-	-	-	-	-	518	80.43%	644	126
Poomsae Challenge	0	-	-	-	-	-	-	938	69.07%	1,358	420
Self-Defense Challenge	0	-	-	-	-	-	-	938	69.07%	1,358	420
Jump Rope Rounds	0	-	-	-	-	-	-	295.00	87.80%	336	41
Pull-Ups	0	-	-	-	-	-	-	55	65.48%	84	29
Rolls and falls	0	-	-	-	-	-	-	139	77.22%	180	41
Saturday Black Belt Classes	0	-	-	-	-	-	-	8	80.00%	10	2
Weekday Black Belt Classes	0	-	-	-	-	-	-	9	90.00%	10	1
Olympic Sparring Classes	0	-	-	-	-	-	-	8	80.00%	10	2
Mentor Someone	0	-	-	-	-	-	-	9	75.00%	12	3
Be Mentored	0	-	-	-	-	-	-	7	58.33%	12	5
Leadership Credits	0	-	-	-	-	-	-	11	55.00%	20	9
Leadership Credits 2	0	-	-	-	-	-	-	21	100.00%	10	0