Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2024 (July 13, 2024 - October 4, 2024) WEEK 9 (September 7, 2024 - September 13, 2024)
REQUIREMENT	Sat 09-07	Sun 09-08	Mon 09-09	Tue 09-10	Wed 09-11	Thu 09-12	Fri 09-13	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	42	84.00%	50	8
Run/Walk	1	1	1	1	1	1	1	78.00	78.00%	100	22
Push-Ups	4	4	4	4	4	4	4	267	79.46%	336	69
Sit-Ups	4	4	4	4	4	4	4	272	80.95%	336	64
Burpees/Squat-thrusts	4	4	4	4	4	4	4	272	80.95%	336	64
Basic Kicks	8	8	8	8	8	8	8	518	80.43%	644	126
Poomsae Challenge	20	20	20	20	20	20	20	938	69.07%	1,358	420
Self-Defense Challenge	20	20	20	20	20	20	20	938	69.07%	1,358	420
Jump Rope Rounds	4	4	4	4	4	4	4	295.00	87.80%	336	41
Pull-Ups	0	0	0	0	0	0	0	55	65.48%	84	29
Rolls and falls	0	0	0	0	0	0	0	139	77.22%	180	41
Saturday Black Belt Classes	0	0	0	0	0	0	0	8	80.00%	10	2
Weekday Black Belt Classes	1	0	0	0	0	0	0	9	90.00%	10	1
Olympic Sparring Classes	0	0	0	0	0	0	0	8	80.00%	10	2
Mentor Someone	0	0	0	0	0	0	0	9	75.00%	12	3
Be Mentored	0	0	0	0	0	0	0	7	58.33%	12	5
Leadership Credits	0	0	0	0	0	0	0	11	55.00%	20	9
Leadership Credits 2	2	0	0	0	0	0	0	21	100.00%	10	0