Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2024 (July 13, 2024 - October 4, 2024) WEEK 8 (August 31, 2024 - September 6, 2024)
REQUIREMENT	Sat 08-31	Sun 09-01	Mon 09-02	Tue 09-03	Wed 09-04	Thu 09-05	Fri 09-06	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	40	80.00%	50	10
Run/Walk	2	2	2	1	1	1	1	78.00	78.00%	100	22
Push-Ups	5	5	5	5	5	5	5	267	79.46%	336	69
Sit-Ups	5	5	5	5	5	5	5	272	80.95%	336	64
Burpees/Squat-thrusts	5	5	5	5	5	5	5	272	80.95%	336	64
Basic Kicks	10	10	10	10	10	10	10	518	80.43%	644	126
Poomsae Challenge	18	18	18	18	18	18	18	938	69.07%	1,358	420
Self-Defense Challenge	18	18	18	18	18	18	18	938	69.07%	1,358	420
Jump Rope Rounds	5	5	5	5	5	5	5	295.00	87.80%	336	41
Pull-Ups	1	1	1	1	1	1	1	55	65.48%	84	29
Rolls and falls	5	5	5	5	5	0	0	139	77.22%	180	41
Saturday Black Belt Classes	1	0	0	0	0	0	0	8	80.00%	10	2
Weekday Black Belt Classes	1	0	0	0	0	0	0	9	90.00%	10	1
Olympic Sparring Classes	1	0	0	0	0	0	0	8	80.00%	10	2
Mentor Someone	1	0	0	0	0	0	0	9	75.00%	12	3
Be Mentored	0	0	0	0	0	0	0	7	58.33%	12	5
Leadership Credits	1	0	0	0	0	0	0	11	55.00%	20	9
Leadership Credits 2	1	0	0	0	0	0	0	21	100.00%	10	0