Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2024 (July 13, 2024 - October 4, 2024) WEEK 2 (July 20, 2024 - July 26, 2024)
REQUIREMENT	Sat 07-20	Sun 07-21	Mon 07-22	Tue 07-23	Wed 07-24	Thu 07-25	Fri 07-26	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	53	100.00%	50	0
Run/Walk	1	1	1	1	1	1	1	100.00	100.00%	100	0
Push-Ups	3	3	3	3	3	3	3	337	100.00%	336	0
Sit-Ups	3	3	3	3	3	3	3	338	100.00%	336	0
Burpees/Squat-thrusts	3	3	3	3	3	3	3	342	100.00%	336	0
Basic Kicks	5	5	5	5	5	5	5	644	100.00%	644	0
Poomsae Challenge	12	12	12	12	12	12	12	1358	100.00%	1,358	0
Self-Defense Challenge	12	12	12	12	12	12	12	1358	100.00%	1,358	0
Jump Rope Rounds	3	3	3	3	3	3	3	365.00	100.00%	336	0
Pull-Ups	1	1	1	1	1	1	1	84	100.00%	84	0
Rolls and falls	5	5	0	0	0	0	0	180	100.00%	180	0
Saturday Black Belt Classes	1	0	0	0	0	0	0	11	100.00%	10	0
Weekday Black Belt Classes	1	0	0	0	0	0	0	11	100.00%	10	0
Olympic Sparring Classes	1	0	0	0	0	0	0	12	100.00%	10	0
Mentor Someone	1	0	0	0	0	0	0	12	100.00%	12	0
Be Mentored	1	0	0	0	0	0	0	12	100.00%	12	0
Leadership Credits	1	1	1	1	1	1	1	26	100.00%	20	0
Leadership Credits 2	1	1	1	1	1	1	0	11	100.00%	10	0