Fall 2024 Black Belt Cycle

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Ethan Sheehan

Belt Rank: Bocho Dan
 
About Me
I am going into 4th grade and this is my first black belt cycle

  Fall 2024 (July 13, 2024 - October 4, 2024)  

WEEK 13 (October 5, 2024 - October 11, 2024)

REQUIREMENT Sat
10-05
Sun
10-06
Mon
10-07
Tue
10-08
Wed
10-09
Thu
10-10
Fri
10-11
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 43
86.00%
50
7
Run/Walk - - - - - - - 86.00
86.00%
100
14
Push-Ups - - - - - - - 289
86.01%
336
47
Sit-Ups - - - - - - - 289
86.01%
336
47
Burpees/Squat-thrusts - - - - - - - 289
86.01%
336
47
Basic Kicks - - - - - - - 550
85.40%
644
94
Poomsae Challenge - - - - - - - 1047
77.10%
1,358
311
Self-Defense Challenge - - - - - - - 1043
76.80%
1,358
315
Jump Rope Rounds - - - - - - - 289.00
86.01%
336
47
Pull-Ups - - - - - - - 72
85.71%
84
12
Rolls and falls - - - - - - - 160
88.89%
180
20
Saturday Black Belt Classes - - - - - - - 10
100.00%
10
0
Weekday Black Belt Classes - - - - - - - 9
90.00%
10
1
Olympic Sparring Classes - - - - - - - 9
90.00%
10
1
Mentor Someone - - - - - - - 10
83.33%
12
2
Be Mentored - - - - - - - 13
100.00%
12
0
Leadership Credits - - - - - - - 41
100.00%
20
0
Leadership Credits 2 - - - - - - - 21
100.00%
10
0