Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2024 (July 13, 2024 - October 4, 2024) WEEK 11 (September 21, 2024 - September 27, 2024)
REQUIREMENT	Sat 09-21	Sun 09-22	Mon 09-23	Tue 09-24	Wed 09-25	Thu 09-26	Fri 09-27	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	43	86.00%	50	7
Run/Walk	-	-	-	-	-	-	-	82.00	82.00%	100	18
Push-Ups	-	-	-	-	-	-	-	281	83.63%	336	55
Sit-Ups	-	-	-	-	-	-	-	281	83.63%	336	55
Burpees/Squat-thrusts	-	-	-	-	-	-	-	281	83.63%	336	55
Basic Kicks	-	-	-	-	-	-	-	518	80.43%	644	126
Poomsae Challenge	-	-	-	-	-	-	-	1007	74.15%	1,358	351
Self-Defense Challenge	-	-	-	-	-	-	-	983	72.39%	1,358	375
Jump Rope Rounds	-	-	-	-	-	-	-	281.00	83.63%	336	55
Pull-Ups	-	-	-	-	-	-	-	70	83.33%	84	14
Rolls and falls	-	-	-	-	-	-	-	145	80.56%	180	35
Saturday Black Belt Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Weekday Black Belt Classes	-	-	-	-	-	-	-	9	90.00%	10	1
Olympic Sparring Classes	-	-	-	-	-	-	-	9	90.00%	10	1
Mentor Someone	-	-	-	-	-	-	-	9	75.00%	12	3
Be Mentored	-	-	-	-	-	-	-	13	100.00%	12	0
Leadership Credits	-	-	-	-	-	-	-	41	100.00%	20	0
Leadership Credits 2	-	-	-	-	-	-	-	21	100.00%	10	0