Fall 2024 Black Belt Cycle

Avatar

Ethan Sheehan

Belt Rank: Bocho Dan
 
About Me
I am going into 4th grade and this is my first black belt cycle

  Fall 2024 (July 13, 2024 - October 4, 2024)  

WEEK 10 (September 14, 2024 - September 20, 2024)

REQUIREMENT Sat
09-14
Sun
09-15
Mon
09-16
Tue
09-17
Wed
09-18
Thu
09-19
Fri
09-20
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 41
82.00%
50
9
Run/Walk - - - - - - - 72.00
72.00%
100
28
Push-Ups - - - - - - - 241
71.73%
336
95
Sit-Ups - - - - - - - 241
71.73%
336
95
Burpees/Squat-thrusts - - - - - - - 241
71.73%
336
95
Basic Kicks - - - - - - - 462
71.74%
644
182
Poomsae Challenge - - - - - - - 807
59.43%
1,358
551
Self-Defense Challenge - - - - - - - 783
57.66%
1,358
575
Jump Rope Rounds - - - - - - - 241.00
71.73%
336
95
Pull-Ups - - - - - - - 60
71.43%
84
24
Rolls and falls - - - - - - - 130
72.22%
180
50
Saturday Black Belt Classes - - - - - - - 8
80.00%
10
2
Weekday Black Belt Classes - - - - - - - 8
80.00%
10
2
Olympic Sparring Classes - - - - - - - 8
80.00%
10
2
Mentor Someone - - - - - - - 8
66.67%
12
4
Be Mentored - - - - - - - 12
100.00%
12
0
Leadership Credits - - - - - - - 41
100.00%
20
0
Leadership Credits 2 - - - - - - - 21
100.00%
10
0