Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2024 (July 13, 2024 - October 4, 2024) WEEK 9 (September 7, 2024 - September 13, 2024)
REQUIREMENT	Sat 09-07	Sun 09-08	Mon 09-09	Tue 09-10	Wed 09-11	Thu 09-12	Fri 09-13	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	43	86.00%	50	7
Run/Walk	2	2	2	2	0	0	0	80.00	80.00%	100	20
Push-Ups	8	12	8	0	0	0	0	269	80.06%	336	67
Sit-Ups	8	12	8	0	0	0	0	269	80.06%	336	67
Burpees/Squat-thrusts	8	12	8	0	0	0	0	269	80.06%	336	67
Basic Kicks	8	24	16	8	0	0	0	518	80.43%	644	126
Poomsae Challenge	40	80	20	0	0	0	0	947	69.73%	1,358	411
Self-Defense Challenge	40	60	0	40	0	0	0	923	67.97%	1,358	435
Jump Rope Rounds	8	12	8	0	0	0	0	269.00	80.06%	336	67
Pull-Ups	0	0	4	3	0	0	0	67	79.76%	84	17
Rolls and falls	0	0	5	10	0	0	0	145	80.56%	180	35
Saturday Black Belt Classes	1	0	0	0	0	0	0	9	90.00%	10	1
Weekday Black Belt Classes	0	0	0	0	0	0	1	9	90.00%	10	1
Olympic Sparring Classes	0	0	0	0	0	1	0	9	90.00%	10	1
Mentor Someone	0	0	1	0	0	0	0	9	75.00%	12	3
Be Mentored	1	0	0	0	0	0	0	13	100.00%	12	0
Leadership Credits	0	0	0	0	0	0	0	41	100.00%	20	0
Leadership Credits 2	0	0	0	0	0	0	0	21	100.00%	10	0