Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2024 (July 13, 2024 - October 4, 2024) WEEK 8 (August 31, 2024 - September 6, 2024)
REQUIREMENT	Sat 08-31	Sun 09-01	Mon 09-02	Tue 09-03	Wed 09-04	Thu 09-05	Fri 09-06	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	41	82.00%	50	9
Run/Walk	2	4	0	2	2	0	0	72.00	72.00%	100	28
Push-Ups	10	15	10	0	0	0	0	241	71.73%	336	95
Sit-Ups	10	15	10	0	0	0	0	241	71.73%	336	95
Burpees/Squat-thrusts	10	15	10	0	0	0	0	241	71.73%	336	95
Basic Kicks	10	40	20	0	0	0	0	462	71.74%	644	182
Poomsae Challenge	18	72	0	36	0	0	0	807	59.43%	1,358	551
Self-Defense Challenge	18	72	0	36	0	0	0	783	57.66%	1,358	575
Jump Rope Rounds	10	15	10	0	0	0	0	241.00	71.73%	336	95
Pull-Ups	4	2	2	0	0	0	0	60	71.43%	84	24
Rolls and falls	0	0	10	10	0	0	0	130	72.22%	180	50
Saturday Black Belt Classes	1	0	0	0	0	0	0	8	80.00%	10	2
Weekday Black Belt Classes	0	0	0	0	0	0	1	8	80.00%	10	2
Olympic Sparring Classes	0	0	0	0	0	1	0	8	80.00%	10	2
Mentor Someone	0	0	0	1	0	0	0	8	66.67%	12	4
Be Mentored	1	0	0	0	0	0	0	12	100.00%	12	0
Leadership Credits	1	0	1	1	1	1	1	41	100.00%	20	0
Leadership Credits 2	0	0	1	1	0	1	0	21	100.00%	10	0