Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2024 (July 13, 2024 - October 4, 2024) WEEK 7 (August 24, 2024 - August 30, 2024)
REQUIREMENT	Sat 08-24	Sun 08-25	Mon 08-26	Tue 08-27	Wed 08-28	Thu 08-29	Fri 08-30	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	43	86.00%	50	7
Run/Walk	2	4	2	2	0	0	0	80.00	80.00%	100	20
Push-Ups	20	15	0	0	0	0	0	269	80.06%	336	67
Sit-Ups	20	15	0	0	0	0	0	269	80.06%	336	67
Burpees/Squat-thrusts	20	15	0	0	0	0	0	269	80.06%	336	67
Basic Kicks	20	50	0	0	0	0	0	518	80.43%	644	126
Poomsae Challenge	36	90	0	0	0	0	0	947	69.73%	1,358	411
Self-Defense Challenge	36	90	0	0	0	0	0	923	67.97%	1,358	435
Jump Rope Rounds	20	15	0	0	0	0	0	269.00	80.06%	336	67
Pull-Ups	3	0	5	0	0	0	0	67	79.76%	84	17
Rolls and falls	0	0	5	15	0	0	0	145	80.56%	180	35
Saturday Black Belt Classes	1	0	0	0	0	0	0	9	90.00%	10	1
Weekday Black Belt Classes	0	0	0	0	0	0	1	9	90.00%	10	1
Olympic Sparring Classes	0	0	0	0	0	1	0	9	90.00%	10	1
Mentor Someone	0	0	0	0	1	0	0	9	75.00%	12	3
Be Mentored	0	0	1	0	0	0	1	13	100.00%	12	0
Leadership Credits	1	0	1	0	1	1	0	41	100.00%	20	0
Leadership Credits 2	1	0	1	0	1	0	0	21	100.00%	10	0