Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2024 (July 13, 2024 - October 4, 2024) WEEK 1 (July 13, 2024 - July 19, 2024)
REQUIREMENT	Sat 07-13	Sun 07-14	Mon 07-15	Tue 07-16	Wed 07-17	Thu 07-18	Fri 07-19	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	44	88.00%	50	6
Run/Walk	2	2	2	1	1	0	0	86.00	86.00%	100	14
Push-Ups	6	0	6	3	3	3	3	289	86.01%	336	47
Sit-Ups	6	0	6	3	3	3	3	289	86.01%	336	47
Burpees/Squat-thrusts	6	0	6	3	3	3	3	289	86.01%	336	47
Basic Kicks	0	10	0	0	10	5	10	550	85.40%	644	94
Poomsae Challenge	36	24	0	0	12	12	24	1047	77.10%	1,358	311
Self-Defense Challenge	0	12	24	0	12	12	24	1043	76.80%	1,358	315
Jump Rope Rounds	6	0	6	3	3	3	3	289.00	86.01%	336	47
Pull-Ups	0	2	2	0	1	1	1	72	85.71%	84	12
Rolls and falls	0	0	0	0	0	0	10	160	88.89%	180	20
Saturday Black Belt Classes	1	0	0	0	0	0	0	10	100.00%	10	0
Weekday Black Belt Classes	0	0	0	0	0	0	1	9	90.00%	10	1
Olympic Sparring Classes	0	0	0	0	0	1	0	9	90.00%	10	1
Mentor Someone	0	0	0	1	0	0	0	10	83.33%	12	2
Be Mentored	0	0	0	0	0	0	0	13	100.00%	12	0
Leadership Credits	1	0	1	1	1	1	0	41	100.00%	20	0
Leadership Credits 2	0	0	1	0	0	0	0	21	100.00%	10	0