Fall 2024 Black Belt Cycle

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Elise Sheehan

Belt Rank: Bocho Dan
 
About Me
I am 8 years old and starting 3rd grade this year! This is my first blackbelt cycle

  Fall 2024 (July 13, 2024 - October 4, 2024)  

WEEK 9 (September 7, 2024 - September 13, 2024)

REQUIREMENT Sat
09-07
Sun
09-08
Mon
09-09
Tue
09-10
Wed
09-11
Thu
09-12
Fri
09-13
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 33
66.00%
50
17
Run/Walk - - - - - - - 72.00
72.00%
100
28
Push-Ups - - - - - - - 238
70.83%
336
98
Sit-Ups - - - - - - - 238
70.83%
336
98
Burpees/Squat-thrusts - - - - - - - 238
70.83%
336
98
Basic Kicks - - - - - - - 462
71.74%
644
182
Poomsae Challenge - - - - - - - 819
60.31%
1,358
539
Self-Defense Challenge - - - - - - - 783
57.66%
1,358
575
Jump Rope Rounds - - - - - - - 238.00
70.83%
336
98
Pull-Ups - - - - - - - 60
71.43%
84
24
Rolls and falls - - - - - - - 130
72.22%
180
50
Saturday Black Belt Classes - - - - - - - 8
80.00%
10
2
Weekday Black Belt Classes - - - - - - - 8
80.00%
10
2
Olympic Sparring Classes - - - - - - - 8
80.00%
10
2
Mentor Someone - - - - - - - 9
75.00%
12
3
Be Mentored - - - - - - - 12
100.00%
12
0
Leadership Credits - - - - - - - 40
100.00%
20
0
Leadership Credits 2 - - - - - - - 22
100.00%
10
0