Fall 2024 Black Belt Cycle

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Elise Sheehan

Belt Rank: Bocho Dan
 
About Me
I am 8 years old and starting 3rd grade this year! This is my first blackbelt cycle

  Fall 2024 (July 13, 2024 - October 4, 2024)  

WEEK 19 (November 16, 2024 - November 22, 2024)

REQUIREMENT Sat
11-16
Sun
11-17
Mon
11-18
Tue
11-19
Wed
11-20
Thu
11-21
Fri
11-22
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 44
88.00%
50
6
Run/Walk - - - - - - - 86.00
86.00%
100
14
Push-Ups - - - - - - - 286
85.12%
336
50
Sit-Ups - - - - - - - 286
85.12%
336
50
Burpees/Squat-thrusts - - - - - - - 286
85.12%
336
50
Basic Kicks - - - - - - - 550
85.40%
644
94
Poomsae Challenge - - - - - - - 1039
76.51%
1,358
319
Self-Defense Challenge - - - - - - - 1063
78.28%
1,358
295
Jump Rope Rounds - - - - - - - 286.00
85.12%
336
50
Pull-Ups - - - - - - - 72
85.71%
84
12
Rolls and falls - - - - - - - 160
88.89%
180
20
Saturday Black Belt Classes - - - - - - - 10
100.00%
10
0
Weekday Black Belt Classes - - - - - - - 9
90.00%
10
1
Olympic Sparring Classes - - - - - - - 9
90.00%
10
1
Mentor Someone - - - - - - - 11
91.67%
12
1
Be Mentored - - - - - - - 13
100.00%
12
0
Leadership Credits - - - - - - - 40
100.00%
20
0
Leadership Credits 2 - - - - - - - 22
100.00%
10
0