Fall 2024 Black Belt Cycle

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Elise Sheehan

Belt Rank: Bocho Dan
 
About Me
I am 8 years old and starting 3rd grade this year! This is my first blackbelt cycle

  Fall 2024 (July 13, 2024 - October 4, 2024)  

WEEK 7 (August 24, 2024 - August 30, 2024)

REQUIREMENT Sat
08-24
Sun
08-25
Mon
08-26
Tue
08-27
Wed
08-28
Thu
08-29
Fri
08-30
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 43
86.00%
50
7
Run/Walk 2 4 2 2 0 0 0 72.00
72.00%
100
28
Push-Ups 20 15 0 0 0 0 0 238
70.83%
336
98
Sit-Ups 20 15 0 0 0 0 0 238
70.83%
336
98
Burpees/Squat-thrusts 20 15 0 0 0 0 0 238
70.83%
336
98
Basic Kicks 20 50 0 0 0 0 0 462
71.74%
644
182
Poomsae Challenge 36 90 0 0 0 0 0 819
60.31%
1,358
539
Self-Defense Challenge 36 90 0 0 0 0 0 783
57.66%
1,358
575
Jump Rope Rounds 20 15 0 0 0 0 0 238.00
70.83%
336
98
Pull-Ups 3 0 5 0 0 0 0 60
71.43%
84
24
Rolls and falls 0 0 5 15 0 0 0 130
72.22%
180
50
Saturday Black Belt Classes 1 0 0 0 0 0 0 8
80.00%
10
2
Weekday Black Belt Classes 0 0 0 0 0 0 1 8
80.00%
10
2
Olympic Sparring Classes 0 0 0 0 0 1 0 8
80.00%
10
2
Mentor Someone 0 0 0 0 1 0 0 9
75.00%
12
3
Be Mentored 0 0 1 0 0 0 1 12
100.00%
12
0
Leadership Credits 1 0 1 0 1 1 0 40
100.00%
20
0
Leadership Credits 2 1 0 1 0 1 0 0 22
100.00%
10
0