Fall 2024 Black Belt Cycle

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Elise Sheehan

Belt Rank: Bocho Dan
 
About Me
I am 8 years old and starting 3rd grade this year! This is my first blackbelt cycle

  Fall 2024 (July 13, 2024 - October 4, 2024)  

WEEK 2 (July 20, 2024 - July 26, 2024)

REQUIREMENT Sat
07-20
Sun
07-21
Mon
07-22
Tue
07-23
Wed
07-24
Thu
07-25
Fri
07-26
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 44
88.00%
50
6
Run/Walk 1 0 1 2 2 1 0 86.00
86.00%
100
14
Push-Ups 3 0 6 3 3 6 0 286
85.12%
336
50
Sit-Ups 3 0 6 3 3 6 0 286
85.12%
336
50
Burpees/Squat-thrusts 3 0 6 3 3 6 0 286
85.12%
336
50
Basic Kicks 5 10 0 5 5 10 0 550
85.40%
644
94
Poomsae Challenge 12 24 12 12 12 24 0 1039
76.51%
1,358
319
Self-Defense Challenge 12 12 24 12 12 24 0 1063
78.28%
1,358
295
Jump Rope Rounds 3 0 3 6 3 6 0 286.00
85.12%
336
50
Pull-Ups 2 2 2 1 0 0 0 72
85.71%
84
12
Rolls and falls 0 0 0 10 0 0 0 160
88.89%
180
20
Saturday Black Belt Classes 1 0 0 0 0 0 0 10
100.00%
10
0
Weekday Black Belt Classes 0 0 0 0 0 0 1 9
90.00%
10
1
Olympic Sparring Classes 0 0 0 0 0 1 0 9
90.00%
10
1
Mentor Someone 0 0 0 1 0 0 0 11
91.67%
12
1
Be Mentored 0 0 0 1 0 1 0 13
100.00%
12
0
Leadership Credits 0 0 1 1 1 1 0 40
100.00%
20
0
Leadership Credits 2 0 0 0 1 1 1 0 22
100.00%
10
0