Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2024 (July 13, 2024 - October 4, 2024) WEEK 9 (September 7, 2024 - September 13, 2024)
REQUIREMENT	Sat 09-07	Sun 09-08	Mon 09-09	Tue 09-10	Wed 09-11	Thu 09-12	Fri 09-13	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	44	88.00%	50	6
Run/Walk	-	-	-	-	-	-	-	121.00	100.00%	100	0
Push-Ups	-	-	-	-	-	-	-	251	74.70%	336	85
Sit-Ups	-	-	-	-	-	-	-	251	74.70%	336	85
Burpees/Squat-thrusts	-	-	-	-	-	-	-	236	70.24%	336	100
Basic Kicks	-	-	-	-	-	-	-	470	72.98%	644	174
Poomsae Challenge	-	-	-	-	-	-	-	653	48.09%	1,358	705
Self-Defense Challenge	-	-	-	-	-	-	-	653	48.09%	1,358	705
Jump Rope Rounds	-	-	-	-	-	-	-	270.00	80.36%	336	66
Pull-Ups	-	-	-	-	-	-	-	60	71.43%	84	24
Rolls and falls	-	-	-	-	-	-	-	115	63.89%	180	65
Saturday Black Belt Classes	-	-	-	-	-	-	-	4	40.00%	10	6
Weekday Black Belt Classes	-	-	-	-	-	-	-	4	40.00%	10	6
Olympic Sparring Classes	-	-	-	-	-	-	-	4	40.00%	10	6
Mentor Someone	-	-	-	-	-	-	-	3	25.00%	12	9
Be Mentored	-	-	-	-	-	-	-	6	50.00%	12	6
Leadership Credits	-	-	-	-	-	-	-	6	30.00%	20	14
Leadership Credits 2	-	-	-	-	-	-	-	2	20.00%	10	8