Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2024 (July 13, 2024 - October 4, 2024) WEEK 5 (August 10, 2024 - August 16, 2024)
REQUIREMENT	Sat 08-10	Sun 08-11	Mon 08-12	Tue 08-13	Wed 08-14	Thu 08-15	Fri 08-16	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	47	94.00%	50	3
Run/Walk	3	2	1	4	3	2	4	143.50	100.00%	100	0
Push-Ups	5	5	5	5	5	5	5	303	90.18%	336	33
Sit-Ups	5	5	5	5	5	5	5	306	91.07%	336	30
Burpees/Squat-thrusts	5	5	5	5	5	5	5	348	100.00%	336	0
Basic Kicks	10	10	10	10	10	10	10	695	100.00%	644	0
Poomsae Challenge	20	15	15	15	15	15	20	1014	74.67%	1,358	344
Self-Defense Challenge	20	15	15	15	15	15	20	1014	74.67%	1,358	344
Jump Rope Rounds	10	5	5	5	5	5	5	327.00	97.32%	336	9
Pull-Ups	3	0	0	3	0	0	3	77	91.67%	84	7
Rolls and falls	5	0	5	5	0	0	5	195	100.00%	180	0
Saturday Black Belt Classes	1	0	0	0	0	0	0	6	60.00%	10	4
Weekday Black Belt Classes	0	0	0	0	1	0	0	6	60.00%	10	4
Olympic Sparring Classes	0	0	0	0	0	0	1	5	50.00%	10	5
Mentor Someone	0	0	0	0	0	0	0	6	50.00%	12	6
Be Mentored	1	0	0	0	1	0	1	9	75.00%	12	3
Leadership Credits	1	0	0	0	0	0	0	15	75.00%	20	5
Leadership Credits 2	0	0	0	0	0	0	0	10	100.00%	10	0