Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2024 (July 13, 2024 - October 4, 2024) WEEK 4 (August 3, 2024 - August 9, 2024)
REQUIREMENT	Sat 08-03	Sun 08-04	Mon 08-05	Tue 08-06	Wed 08-07	Thu 08-08	Fri 08-09	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	48	96.00%	50	2
Run/Walk	1	2	1	1	1.5	1	1	143.50	100.00%	100	0
Push-Ups	8	4	4	4	8	8	4	303	90.18%	336	33
Sit-Ups	8	4	4	4	8	8	4	306	91.07%	336	30
Burpees/Squat-thrusts	8	4	4	4	8	8	4	348	100.00%	336	0
Basic Kicks	8	8	8	8	8	10	8	695	100.00%	644	0
Poomsae Challenge	20	12	12	12	12	12	20	1014	74.67%	1,358	344
Self-Defense Challenge	20	12	12	12	12	12	20	1014	74.67%	1,358	344
Jump Rope Rounds	8	4	4	4	8	8	4	327.00	97.32%	336	9
Pull-Ups	3	0	0	0	3	3	0	77	91.67%	84	7
Rolls and falls	0	0	5	5	5	0	0	195	100.00%	180	0
Saturday Black Belt Classes	1	0	0	0	0	0	0	6	60.00%	10	4
Weekday Black Belt Classes	0	0	0	0	0	0	0	6	60.00%	10	4
Olympic Sparring Classes	0	0	0	0	0	0	0	5	50.00%	10	5
Mentor Someone	0	0	0	0	0	0	0	6	50.00%	12	6
Be Mentored	0	0	0	0	0	0	0	9	75.00%	12	3
Leadership Credits	1	0	0	0	0	0	0	15	75.00%	20	5
Leadership Credits 2	0	0	0	0	0	0	0	10	100.00%	10	0