Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2024 (July 13, 2024 - October 4, 2024) WEEK 3 (July 27, 2024 - August 2, 2024)
REQUIREMENT	Sat 07-27	Sun 07-28	Mon 07-29	Tue 07-30	Wed 07-31	Thu 08-01	Fri 08-02	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	48	96.00%	50	2
Run/Walk	2	1	3	3.5	3	5	4	143.50	100.00%	100	0
Push-Ups	3	8	4	4	4	4	4	303	90.18%	336	33
Sit-Ups	3	8	4	4	4	4	4	306	91.07%	336	30
Burpees/Squat-thrusts	3	8	4	4	4	4	4	348	100.00%	336	0
Basic Kicks	5	8	8	8	8	8	8	695	100.00%	644	0
Poomsae Challenge	12	12	12	12	12	12	12	1014	74.67%	1,358	344
Self-Defense Challenge	12	12	12	12	12	12	12	1014	74.67%	1,358	344
Jump Rope Rounds	3	8	4	4	8	4	4	327.00	97.32%	336	9
Pull-Ups	1	3	0	3	0	0	0	77	91.67%	84	7
Rolls and falls	0	5	5	5	0	0	0	195	100.00%	180	0
Saturday Black Belt Classes	1	0	0	0	0	0	0	6	60.00%	10	4
Weekday Black Belt Classes	0	0	0	0	1	0	0	6	60.00%	10	4
Olympic Sparring Classes	0	0	0	0	0	1	0	5	50.00%	10	5
Mentor Someone	0	0	0	0	0	1	1	6	50.00%	12	6
Be Mentored	0	0	0	0	1	1	0	9	75.00%	12	3
Leadership Credits	0	0	0	0	0	0	0	15	75.00%	20	5
Leadership Credits 2	0	0	0	0	0	0	0	10	100.00%	10	0