Fall 2024 Black Belt Cycle

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Miale Nguyen

Belt Rank: Bocho Dan
 
About Me

  Fall 2024 (July 13, 2024 - October 4, 2024)  

WEEK -2 (June 29, 2024 - July 5, 2024)

REQUIREMENT Sat
06-29
Sun
06-30
Mon
07-01
Tue
07-02
Wed
07-03
Thu
07-04
Fri
07-05
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 48
96.00%
50
2
Run/Walk - - - - - - - 143.50
100.00%
100
0
Push-Ups - - - - - - - 303
90.18%
336
33
Sit-Ups - - - - - - - 306
91.07%
336
30
Burpees/Squat-thrusts - - - - - - - 348
100.00%
336
0
Basic Kicks - - - - - - - 695
100.00%
644
0
Poomsae Challenge - - - - - - - 1014
74.67%
1,358
344
Self-Defense Challenge - - - - - - - 1014
74.67%
1,358
344
Jump Rope Rounds - - - - - - - 327.00
97.32%
336
9
Pull-Ups - - - - - - - 77
91.67%
84
7
Rolls and falls - - - - - - - 195
100.00%
180
0
Saturday Black Belt Classes - - - - - - - 6
60.00%
10
4
Weekday Black Belt Classes - - - - - - - 6
60.00%
10
4
Olympic Sparring Classes - - - - - - - 5
50.00%
10
5
Mentor Someone - - - - - - - 6
50.00%
12
6
Be Mentored - - - - - - - 9
75.00%
12
3
Leadership Credits - - - - - - - 15
75.00%
20
5
Leadership Credits 2 - - - - - - - 10
100.00%
10
0