Fall 2024 Black Belt Cycle

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Asa Lapping

Belt Rank: Second Dan
 
About Me
Hey, my name is Asa and I’m 14 years old. I’m testing for my 3rd Dan and I am determined to achieve it. I enjoy sparring, football, video games, and most of all tae kwon do.

  Fall 2024 (July 13, 2024 - October 4, 2024)  

WEEK 9 (September 7, 2024 - September 13, 2024)

REQUIREMENT Sat
09-07
Sun
09-08
Mon
09-09
Tue
09-10
Wed
09-11
Thu
09-12
Fri
09-13
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 43
86.00%
50
7
Run/Walk - - - - - - - 72.50
72.50%
100
27.5
Push-Ups - - - - - - - 238
70.83%
336
98
Sit-Ups - - - - - - - 238
70.83%
336
98
Burpees/Squat-thrusts - - - - - - - 238
70.83%
336
98
Basic Kicks - - - - - - - 462
71.74%
644
182
Poomsae Challenge - - - - - - - 798
58.76%
1,358
560
Self-Defense Challenge - - - - - - - 798
58.76%
1,358
560
Jump Rope Rounds - - - - - - - 238.00
70.83%
336
98
Pull-Ups - - - - - - - 58
69.05%
84
26
Rolls and falls - - - - - - - 130
72.22%
180
50
Saturday Black Belt Classes - - - - - - - 6
60.00%
10
4
Weekday Black Belt Classes - - - - - - - 9
90.00%
10
1
Olympic Sparring Classes - - - - - - - 6
60.00%
10
4
Mentor Someone - - - - - - - 10
83.33%
12
2
Be Mentored - - - - - - - 10
83.33%
12
2
Leadership Credits - - - - - - - 20
100.00%
20
0
Leadership Credits 2 - - - - - - - 14
100.00%
10
0