Fall 2024 Black Belt Cycle

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Asa Lapping

Belt Rank: Second Dan
 
About Me
Hey, my name is Asa and I’m 14 years old. I’m testing for my 3rd Dan and I am determined to achieve it. I enjoy sparring, football, video games, and most of all tae kwon do.

  Fall 2024 (July 13, 2024 - October 4, 2024)  

WEEK 11 (September 21, 2024 - September 27, 2024)

REQUIREMENT Sat
09-21
Sun
09-22
Mon
09-23
Tue
09-24
Wed
09-25
Thu
09-26
Fri
09-27
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 52
100.00%
50
0
Run/Walk - - - - - - - 84.50
84.50%
100
15.5
Push-Ups - - - - - - - 286
85.12%
336
50
Sit-Ups - - - - - - - 286
85.12%
336
50
Burpees/Squat-thrusts - - - - - - - 286
85.12%
336
50
Basic Kicks - - - - - - - 558
86.65%
644
86
Poomsae Challenge - - - - - - - 1038
76.44%
1,358
320
Self-Defense Challenge - - - - - - - 1038
76.44%
1,358
320
Jump Rope Rounds - - - - - - - 286.00
85.12%
336
50
Pull-Ups - - - - - - - 70
83.33%
84
14
Rolls and falls - - - - - - - 150
83.33%
180
30
Saturday Black Belt Classes - - - - - - - 9
90.00%
10
1
Weekday Black Belt Classes - - - - - - - 10
100.00%
10
0
Olympic Sparring Classes - - - - - - - 7
70.00%
10
3
Mentor Someone - - - - - - - 11
91.67%
12
1
Be Mentored - - - - - - - 10
83.33%
12
2
Leadership Credits - - - - - - - 20
100.00%
20
0
Leadership Credits 2 - - - - - - - 14
100.00%
10
0