Fall 2024 Black Belt Cycle

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Asa Lapping

Belt Rank: Second Dan
 
About Me
Hey, my name is Asa and I’m 14 years old. I’m testing for my 3rd Dan and I am determined to achieve it. I enjoy sparring, football, video games, and most of all tae kwon do.

  Fall 2024 (July 13, 2024 - October 4, 2024)  

WEEK 10 (September 14, 2024 - September 20, 2024)

REQUIREMENT Sat
09-14
Sun
09-15
Mon
09-16
Tue
09-17
Wed
09-18
Thu
09-19
Fri
09-20
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 51
100.00%
50
0
Run/Walk - - - - - - - 80.50
80.50%
100
19.5
Push-Ups - - - - - - - 266
79.17%
336
70
Sit-Ups - - - - - - - 266
79.17%
336
70
Burpees/Squat-thrusts - - - - - - - 266
79.17%
336
70
Basic Kicks - - - - - - - 518
80.43%
644
126
Poomsae Challenge - - - - - - - 938
69.07%
1,358
420
Self-Defense Challenge - - - - - - - 938
69.07%
1,358
420
Jump Rope Rounds - - - - - - - 266.00
79.17%
336
70
Pull-Ups - - - - - - - 65
77.38%
84
19
Rolls and falls - - - - - - - 145
80.56%
180
35
Saturday Black Belt Classes - - - - - - - 7
70.00%
10
3
Weekday Black Belt Classes - - - - - - - 10
100.00%
10
0
Olympic Sparring Classes - - - - - - - 6
60.00%
10
4
Mentor Someone - - - - - - - 11
91.67%
12
1
Be Mentored - - - - - - - 10
83.33%
12
2
Leadership Credits - - - - - - - 20
100.00%
20
0
Leadership Credits 2 - - - - - - - 14
100.00%
10
0