Fall 2024 Black Belt Cycle

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Asa Lapping

Belt Rank: Second Dan
 
About Me
Hey, my name is Asa and I’m 14 years old. I’m testing for my 3rd Dan and I am determined to achieve it. I enjoy sparring, football, video games, and most of all tae kwon do.

  Fall 2024 (July 13, 2024 - October 4, 2024)  

WEEK 8 (August 31, 2024 - September 6, 2024)

REQUIREMENT Sat
08-31
Sun
09-01
Mon
09-02
Tue
09-03
Wed
09-04
Thu
09-05
Fri
09-06
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 51
100.00%
50
0
Run/Walk 1.5 1.5 1.5 1.5 1.5 1.5 2.5 80.50
80.50%
100
19.5
Push-Ups 5 5 5 5 5 5 5 266
79.17%
336
70
Sit-Ups 5 5 5 5 5 5 5 266
79.17%
336
70
Burpees/Squat-thrusts 5 5 5 5 5 5 5 266
79.17%
336
70
Basic Kicks 10 10 10 10 10 10 10 518
80.43%
644
126
Poomsae Challenge 18 18 18 18 18 18 18 938
69.07%
1,358
420
Self-Defense Challenge 18 18 18 18 18 18 18 938
69.07%
1,358
420
Jump Rope Rounds 5 5 5 5 5 5 5 266.00
79.17%
336
70
Pull-Ups 2 1 1 1 1 1 1 65
77.38%
84
19
Rolls and falls 5 5 0 0 0 0 10 145
80.56%
180
35
Saturday Black Belt Classes 1 0 0 0 0 0 0 7
70.00%
10
3
Weekday Black Belt Classes 0 0 0 0 0 0 1 10
100.00%
10
0
Olympic Sparring Classes 0 0 0 0 0 1 0 6
60.00%
10
4
Mentor Someone 0 0 0 0 0 1 0 11
91.67%
12
1
Be Mentored 1 0 0 0 0 1 0 10
83.33%
12
2
Leadership Credits 0 0 0 0 0 0 0 20
100.00%
20
0
Leadership Credits 2 0 0 0 0 0 0 0 14
100.00%
10
0