Candidates

BLACK BELT TRAINING

Belt Rank: Second Dan

About Me: Hey, my name is Asa and I’m 14 years old. I’m testing for my 3rd Dan and I am determined to achieve it. I enjoy sparring, football, video games, and most of all tae kwon do.

Fall 2024 (July 13, 2024 - October 4, 2024) WEEK 6 (August 17, 2024 - August 23, 2024)
REQUIREMENT	Sat 08-17	Sun 08-18	Mon 08-19	Tue 08-20	Wed 08-21	Thu 08-22	Fri 08-23	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	52	100.00%	50	0
Run/Walk	0	2	2	1.5	1	1.5	2	84.50	84.50%	100	15.5
Push-Ups	5	5	5	5	5	5	5	286	85.12%	336	50
Sit-Ups	5	5	5	5	5	5	5	286	85.12%	336	50
Burpees/Squat-thrusts	5	5	5	5	5	5	5	286	85.12%	336	50
Basic Kicks	10	10	10	10	10	10	10	558	86.65%	644	86
Poomsae Challenge	15	15	15	15	15	15	15	1038	76.44%	1,358	320
Self-Defense Challenge	15	15	15	15	15	15	15	1038	76.44%	1,358	320
Jump Rope Rounds	5	5	5	5	5	5	5	286.00	85.12%	336	50
Pull-Ups	2	1	1	1	1	1	1	70	83.33%	84	14
Rolls and falls	5	5	5	5	0	0	0	150	83.33%	180	30
Saturday Black Belt Classes	1	0	0	0	0	0	0	9	90.00%	10	1
Weekday Black Belt Classes	0	0	0	0	0	0	1	10	100.00%	10	0
Olympic Sparring Classes	0	0	0	0	0	1	0	7	70.00%	10	3
Mentor Someone	1	0	0	0	0	1	0	11	91.67%	12	1
Be Mentored	0	0	0	0	0	0	0	10	83.33%	12	2
Leadership Credits	1	0	1	0	1	1	1	20	100.00%	20	0
Leadership Credits 2	0	0	1	1	1	1	0	14	100.00%	10	0