Candidates

BLACK BELT TRAINING

Belt Rank: Second Dan

About Me: Hey, my name is Asa and I’m 14 years old. I’m testing for my 3rd Dan and I am determined to achieve it. I enjoy sparring, football, video games, and most of all tae kwon do.

Fall 2024 (July 13, 2024 - October 4, 2024) WEEK 3 (July 27, 2024 - August 2, 2024)
REQUIREMENT	Sat 07-27	Sun 07-28	Mon 07-29	Tue 07-30	Wed 07-31	Thu 08-01	Fri 08-02	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	52	100.00%	50	0
Run/Walk	1.5	3	2.5	1	0	0	0	84.50	84.50%	100	15.5
Push-Ups	4	4	4	4	4	4	4	286	85.12%	336	50
Sit-Ups	4	4	4	4	4	4	4	286	85.12%	336	50
Burpees/Squat-thrusts	4	4	4	4	4	4	4	286	85.12%	336	50
Basic Kicks	8	8	8	8	8	8	8	558	86.65%	644	86
Poomsae Challenge	12	12	12	12	12	12	12	1038	76.44%	1,358	320
Self-Defense Challenge	12	12	12	12	12	12	12	1038	76.44%	1,358	320
Jump Rope Rounds	4	4	4	4	4	4	4	286.00	85.12%	336	50
Pull-Ups	1	1	1	1	1	1	1	70	83.33%	84	14
Rolls and falls	5	0	0	0	0	0	10	150	83.33%	180	30
Saturday Black Belt Classes	1	0	0	0	0	0	0	9	90.00%	10	1
Weekday Black Belt Classes	0	0	1	0	0	0	1	10	100.00%	10	0
Olympic Sparring Classes	0	0	0	0	0	1	0	7	70.00%	10	3
Mentor Someone	0	0	0	0	0	0	0	11	91.67%	12	1
Be Mentored	1	0	1	0	0	1	0	10	83.33%	12	2
Leadership Credits	1	0	1	1	0	1	1	20	100.00%	20	0
Leadership Credits 2	0	0	1	1	0	1	0	14	100.00%	10	0