Candidates

BLACK BELT TRAINING

Belt Rank: Second Dan

Fall 2024 (July 13, 2024 - October 4, 2024) WEEK 10 (September 14, 2024 - September 20, 2024)
REQUIREMENT	Sat 09-14	Sun 09-15	Mon 09-16	Tue 09-17	Wed 09-18	Thu 09-19	Fri 09-20	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	59	100.00%	50	0
Run/Walk	0	0	-	-	-	-	-	76.21	76.21%	100	23.79
Push-Ups	4	0	-	-	-	-	-	283	84.23%	336	53
Sit-Ups	4	0	-	-	-	-	-	282	83.93%	336	54
Burpees/Squat-thrusts	4	4	-	-	-	-	-	288	85.71%	336	48
Basic Kicks	8	0	-	-	-	-	-	662	100.00%	644	0
Poomsae Challenge	15	60	-	-	-	-	-	1379	100.00%	1,358	0
Self-Defense Challenge	60	0	-	-	-	-	-	1288	94.85%	1,358	70
Jump Rope Rounds	4	4	-	-	-	-	-	289.00	86.01%	336	47
Pull-Ups	0	0	-	-	-	-	-	63	75.00%	84	21
Rolls and falls	5	0	-	-	-	-	-	140	77.78%	180	40
Saturday Black Belt Classes	1	0	-	-	-	-	-	9	90.00%	10	1
Weekday Black Belt Classes	0	0	-	-	-	-	-	8	80.00%	10	2
Olympic Sparring Classes	0	0	-	-	-	-	-	8	80.00%	10	2
Mentor Someone	0	0	-	-	-	-	-	8	66.67%	12	4
Be Mentored	0	0	-	-	-	-	-	9	75.00%	12	3
Leadership Credits	0	0	-	-	-	-	-	22	100.00%	20	0
Leadership Credits 2	0	0	-	-	-	-	-	10	100.00%	10	0