Candidates

BLACK BELT TRAINING

Belt Rank: Second Dan

Fall 2024 (July 13, 2024 - October 4, 2024) WEEK 9 (September 7, 2024 - September 13, 2024)
REQUIREMENT	Sat 09-07	Sun 09-08	Mon 09-09	Tue 09-10	Wed 09-11	Thu 09-12	Fri 09-13	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	59	100.00%	50	0
Run/Walk	0	0	1	0	2.15	1	2.04	76.21	76.21%	100	23.79
Push-Ups	4	5	4	0	6	8	4	283	84.23%	336	53
Sit-Ups	4	5	4	0	6	8	4	282	83.93%	336	54
Burpees/Squat-thrusts	4	5	4	0	6	8	4	288	85.71%	336	48
Basic Kicks	30	0	30	30	10	0	0	662	100.00%	644	0
Poomsae Challenge	40	30	21	20	20	24	14	1379	100.00%	1,358	0
Self-Defense Challenge	30	30	0	22	22	20	23	1288	94.85%	1,358	70
Jump Rope Rounds	4	5	4	0	6	8	4	289.00	86.01%	336	47
Pull-Ups	2	0	0	0	0	0	2	63	75.00%	84	21
Rolls and falls	5	0	0	5	0	0	0	140	77.78%	180	40
Saturday Black Belt Classes	1	0	0	0	0	0	0	9	90.00%	10	1
Weekday Black Belt Classes	0	0	0	0	1	0	0	8	80.00%	10	2
Olympic Sparring Classes	0	0	0	0	0	0	0	8	80.00%	10	2
Mentor Someone	0	0	0	1	0	0	0	8	66.67%	12	4
Be Mentored	0	0	1	0	1	0	0	9	75.00%	12	3
Leadership Credits	0	0	0	1	0	1	0	22	100.00%	20	0
Leadership Credits 2	0	0	0	1	0	1	0	10	100.00%	10	0