Candidates

BLACK BELT TRAINING

Belt Rank: Second Dan

Fall 2024 (July 13, 2024 - October 4, 2024) WEEK 3 (July 27, 2024 - August 2, 2024)
REQUIREMENT	Sat 07-27	Sun 07-28	Mon 07-29	Tue 07-30	Wed 07-31	Thu 08-01	Fri 08-02	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	59	100.00%	50	0
Run/Walk	2.97	0.73	0	1.67	0	3.2	0	81.50	81.50%	100	18.5
Push-Ups	4	4	5	4	4	4	4	306	91.07%	336	30
Sit-Ups	4	4	5	4	4	4	5	305	90.77%	336	31
Burpees/Squat-thrusts	4	4	6	4	4	4	4	306	91.07%	336	30
Basic Kicks	10	8	20	15	10	15	8	672	100.00%	644	0
Poomsae Challenge	30	45	20	20	40	12	13	1453	100.00%	1,358	0
Self-Defense Challenge	15	25	14	20	30	24	16	1350	99.41%	1,358	8
Jump Rope Rounds	4	4	6	4	4	4	4	309.00	91.96%	336	27
Pull-Ups	1	0	2	2	0	1	0	69	82.14%	84	15
Rolls and falls	7	0	0	5	5	0	0	150	83.33%	180	30
Saturday Black Belt Classes	1	0	0	0	0	0	0	9	90.00%	10	1
Weekday Black Belt Classes	0	0	0	0	1	0	0	8	80.00%	10	2
Olympic Sparring Classes	0	0	0	0	0	1	0	8	80.00%	10	2
Mentor Someone	0	0	1	0	0	0	0	8	66.67%	12	4
Be Mentored	0	0	0	0	1	0	0	9	75.00%	12	3
Leadership Credits	0	0	1	1	0	1	0	23	100.00%	20	0
Leadership Credits 2	0	0	0	0	0	1	0	10	100.00%	10	0