Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2024 (July 13, 2024 - October 4, 2024) WEEK 4 (August 3, 2024 - August 9, 2024)
REQUIREMENT	Sat 08-03	Sun 08-04	Mon 08-05	Tue 08-06	Wed 08-07	Thu 08-08	Fri 08-09	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	46	92.00%	50	4
Run/Walk	0	0	1.6	2	2	2	1	103.40	100.00%	100	0
Push-Ups	4	4	4	4	4	4	4	382	100.00%	336	0
Sit-Ups	4	4	4	4	4	4	4	386	100.00%	336	0
Burpees/Squat-thrusts	4	4	4	4	4	4	4	386	100.00%	336	0
Basic Kicks	8	8	8	8	8	8	8	706	100.00%	644	0
Poomsae Challenge	17	17	17	15	17	17	17	1482	100.00%	1,358	0
Self-Defense Challenge	17	17	17	16	17	17	17	1500	100.00%	1,358	0
Jump Rope Rounds	4	4	4	4	4	5	4	388.00	100.00%	336	0
Pull-Ups	1	1	1	1	1	1	1	99	100.00%	84	0
Rolls and falls	6	3	3	3	3	0	3	232	100.00%	180	0
Saturday Black Belt Classes	0	0	0	0	0	0	0	8	80.00%	10	2
Weekday Black Belt Classes	0	0	1	0	0	0	0	10	100.00%	10	0
Olympic Sparring Classes	1	0	0	0	0	0	0	12	100.00%	10	0
Mentor Someone	0	0	0	1	0	0	0	12	100.00%	12	0
Be Mentored	0	0	0	0	1	0	0	13	100.00%	12	0
Leadership Credits	1	0	0	1	0	0	0	24	100.00%	20	0
Leadership Credits 2	1	0	0	0	0	0	0	11	100.00%	10	0