Candidates

BLACK BELT TRAINING

Belt Rank: Second Dan

Fall 2024 (July 13, 2024 - October 4, 2024) WEEK 13 (October 5, 2024 - October 11, 2024)
REQUIREMENT	Sat 10-05	Sun 10-06	Mon 10-07	Tue 10-08	Wed 10-09	Thu 10-10	Fri 10-11	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	50	100.00%	50	0
Run/Walk	-	-	-	-	-	-	-	85.62	85.62%	100	14.38
Push-Ups	-	-	-	-	-	-	-	307	91.37%	336	29
Sit-Ups	-	-	-	-	-	-	-	308	91.67%	336	28
Burpees/Squat-thrusts	-	-	-	-	-	-	-	308	91.67%	336	28
Basic Kicks	-	-	-	-	-	-	-	644	100.00%	644	0
Poomsae Challenge	-	-	-	-	-	-	-	1324	97.50%	1,358	34
Self-Defense Challenge	-	-	-	-	-	-	-	1384	100.00%	1,358	0
Jump Rope Rounds	-	-	-	-	-	-	-	309.00	91.96%	336	27
Pull-Ups	-	-	-	-	-	-	-	73	86.90%	84	11
Rolls and falls	-	-	-	-	-	-	-	155	86.11%	180	25
Saturday Black Belt Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Weekday Black Belt Classes	-	-	-	-	-	-	-	9	90.00%	10	1
Olympic Sparring Classes	-	-	-	-	-	-	-	8	80.00%	10	2
Mentor Someone	-	-	-	-	-	-	-	12	100.00%	12	0
Be Mentored	-	-	-	-	-	-	-	9	75.00%	12	3
Leadership Credits	-	-	-	-	-	-	-	17	85.00%	20	3
Leadership Credits 2	-	-	-	-	-	-	-	13	100.00%	10	0