Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2024 (July 13, 2024 - October 4, 2024) WEEK 9 (September 7, 2024 - September 13, 2024)
REQUIREMENT	Sat 09-07	Sun 09-08	Mon 09-09	Tue 09-10	Wed 09-11	Thu 09-12	Fri 09-13	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	46	92.00%	50	4
Run/Walk	0	-	-	-	-	-	-	83.00	83.00%	100	17
Push-Ups	0	-	-	-	-	-	-	274	81.55%	336	62
Sit-Ups	0	-	-	-	-	-	-	277	82.44%	336	59
Burpees/Squat-thrusts	0	-	-	-	-	-	-	276	82.14%	336	60
Basic Kicks	0	-	-	-	-	-	-	697	100.00%	644	0
Poomsae Challenge	0	-	-	-	-	-	-	988	72.75%	1,358	370
Self-Defense Challenge	0	-	-	-	-	-	-	1013	74.59%	1,358	345
Jump Rope Rounds	0	-	-	-	-	-	-	303.00	90.18%	336	33
Pull-Ups	0	-	-	-	-	-	-	66	78.57%	84	18
Rolls and falls	0	-	-	-	-	-	-	156	86.67%	180	24
Saturday Black Belt Classes	0	-	-	-	-	-	-	6	60.00%	10	4
Weekday Black Belt Classes	0	-	-	-	-	-	-	10	100.00%	10	0
Olympic Sparring Classes	1	-	-	-	-	-	-	8	80.00%	10	2
Mentor Someone	0	-	-	-	-	-	-	6	50.00%	12	6
Be Mentored	0	-	-	-	-	-	-	5	41.67%	12	7
Leadership Credits	0	-	-	-	-	-	-	11	55.00%	20	9
Leadership Credits 2	0	-	-	-	-	-	-	0	0.00%	10	10