Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2024 (July 13, 2024 - October 4, 2024) WEEK 13 (October 5, 2024 - October 11, 2024)
REQUIREMENT	Sat 10-05	Sun 10-06	Mon 10-07	Tue 10-08	Wed 10-09	Thu 10-10	Fri 10-11	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	49	98.00%	50	1
Run/Walk	-	-	-	-	-	-	-	96.50	96.50%	100	3.5
Push-Ups	-	-	-	-	-	-	-	316	94.05%	336	20
Sit-Ups	-	-	-	-	-	-	-	319	94.94%	336	17
Burpees/Squat-thrusts	-	-	-	-	-	-	-	318	94.64%	336	18
Basic Kicks	-	-	-	-	-	-	-	842	100.00%	644	0
Poomsae Challenge	-	-	-	-	-	-	-	1163	85.64%	1,358	195
Self-Defense Challenge	-	-	-	-	-	-	-	1188	87.48%	1,358	170
Jump Rope Rounds	-	-	-	-	-	-	-	345.00	100.00%	336	0
Pull-Ups	-	-	-	-	-	-	-	77	91.67%	84	7
Rolls and falls	-	-	-	-	-	-	-	211	100.00%	180	0
Saturday Black Belt Classes	-	-	-	-	-	-	-	8	80.00%	10	2
Weekday Black Belt Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	9	90.00%	10	1
Mentor Someone	-	-	-	-	-	-	-	11	91.67%	12	1
Be Mentored	-	-	-	-	-	-	-	10	83.33%	12	2
Leadership Credits	-	-	-	-	-	-	-	15	75.00%	20	5
Leadership Credits 2	-	-	-	-	-	-	-	0	0.00%	10	10