Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2024 (July 13, 2024 - October 4, 2024) WEEK 9 (September 7, 2024 - September 13, 2024)
REQUIREMENT	Sat 09-07	Sun 09-08	Mon 09-09	Tue 09-10	Wed 09-11	Thu 09-12	Fri 09-13	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	49	98.00%	50	1
Run/Walk	2	0	1.5	2	2	2	2	96.50	96.50%	100	3.5
Push-Ups	6	6	6	6	1	6	6	316	94.05%	336	20
Sit-Ups	6	6	6	6	1	6	6	319	94.94%	336	17
Burpees/Squat-thrusts	6	6	6	6	1	6	6	318	94.64%	336	18
Basic Kicks	45	0	10	20	10	20	20	842	100.00%	644	0
Poomsae Challenge	25	20	20	25	10	25	25	1163	85.64%	1,358	195
Self-Defense Challenge	25	20	20	25	10	25	25	1188	87.48%	1,358	170
Jump Rope Rounds	6	6	6	6	0	6	6	345.00	100.00%	336	0
Pull-Ups	1	1	1	2	0	2	2	77	91.67%	84	7
Rolls and falls	10	0	5	10	0	10	10	211	100.00%	180	0
Saturday Black Belt Classes	0	0	0	0	0	0	1	8	80.00%	10	2
Weekday Black Belt Classes	0	0	0	0	0	0	0	10	100.00%	10	0
Olympic Sparring Classes	1	0	0	0	0	0	1	9	90.00%	10	1
Mentor Someone	1	0	1	0	0	1	1	11	91.67%	12	1
Be Mentored	1	0	1	0	0	1	1	10	83.33%	12	2
Leadership Credits	0	0	1	0	0	1	1	15	75.00%	20	5
Leadership Credits 2	0	0	0	0	0	0	0	0	0.00%	10	10