Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2024 (July 13, 2024 - October 4, 2024) WEEK 8 (August 31, 2024 - September 6, 2024)
REQUIREMENT	Sat 08-31	Sun 09-01	Mon 09-02	Tue 09-03	Wed 09-04	Thu 09-05	Fri 09-06	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	48	96.00%	50	2
Run/Walk	2.5	2	2	2	0	2	0	86.50	86.50%	100	13.5
Push-Ups	7	7	7	7	7	7	0	292	86.90%	336	44
Sit-Ups	7	7	7	7	7	7	0	295	87.80%	336	41
Burpees/Squat-thrusts	7	7	7	7	7	7	0	294	87.50%	336	42
Basic Kicks	20	20	20	7	20	20	0	752	100.00%	644	0
Poomsae Challenge	25	20	20	20	20	25	0	1053	77.54%	1,358	305
Self-Defense Challenge	25	20	25	20	20	25	0	1078	79.38%	1,358	280
Jump Rope Rounds	7	7	25	7	7	7	0	321.00	95.54%	336	15
Pull-Ups	0	1	1	1	1	1	0	69	82.14%	84	15
Rolls and falls	5	0	0	5	0	10	0	171	95.00%	180	9
Saturday Black Belt Classes	0	0	0	0	0	0	1	6	60.00%	10	4
Weekday Black Belt Classes	0	0	0	0	0	0	0	10	100.00%	10	0
Olympic Sparring Classes	0	0	0	0	0	0	1	8	80.00%	10	2
Mentor Someone	0	0	0	0	0	1	0	8	66.67%	12	4
Be Mentored	0	0	0	0	0	1	0	7	58.33%	12	5
Leadership Credits	0	0	0	0	0	1	0	12	60.00%	20	8
Leadership Credits 2	0	0	0	0	0	0	0	0	0.00%	10	10