Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2024 (July 13, 2024 - October 4, 2024) WEEK 5 (August 10, 2024 - August 16, 2024)
REQUIREMENT	Sat 08-10	Sun 08-11	Mon 08-12	Tue 08-13	Wed 08-14	Thu 08-15	Fri 08-16	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	49	98.00%	50	1
Run/Walk	2	2	2	2	2	2	2	96.50	96.50%	100	3.5
Push-Ups	6	6	6	6	6	6	7	316	94.05%	336	20
Sit-Ups	6	6	6	6	6	6	8	319	94.94%	336	17
Burpees/Squat-thrusts	6	6	6	6	6	6	7	318	94.64%	336	18
Basic Kicks	30	15	15	10	20	15	15	842	100.00%	644	0
Poomsae Challenge	15	15	20	20	25	20	30	1163	85.64%	1,358	195
Self-Defense Challenge	15	15	20	20	25	20	30	1188	87.48%	1,358	170
Jump Rope Rounds	6	6	6	6	6	5	6	345.00	100.00%	336	0
Pull-Ups	1	1	1	1	1	1	1	77	91.67%	84	7
Rolls and falls	5	10	5	0	5	0	10	211	100.00%	180	0
Saturday Black Belt Classes	0	0	0	0	0	0	1	8	80.00%	10	2
Weekday Black Belt Classes	0	0	1	0	1	0	0	10	100.00%	10	0
Olympic Sparring Classes	1	0	0	0	0	0	0	9	90.00%	10	1
Mentor Someone	0	0	0	0	0	0	0	11	91.67%	12	1
Be Mentored	0	0	0	0	0	0	0	10	83.33%	12	2
Leadership Credits	1	0	0	0	0	0	0	15	75.00%	20	5
Leadership Credits 2	0	0	0	0	0	0	0	0	0.00%	10	10