Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2024 (July 13, 2024 - October 4, 2024) WEEK 1 (July 13, 2024 - July 19, 2024)
REQUIREMENT	Sat 07-13	Sun 07-14	Mon 07-15	Tue 07-16	Wed 07-17	Thu 07-18	Fri 07-19	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	50	100.00%	50	0
Run/Walk	1	1	1	1	2	1.5	1.5	104.00	100.00%	100	0
Push-Ups	3	3	3	4	0	0	0	348	100.00%	336	0
Sit-Ups	3	3	3	4	0	0	0	351	100.00%	336	0
Burpees/Squat-thrusts	3	3	3	4	0	0	0	350	100.00%	336	0
Basic Kicks	5	5	5	10	0	0	0	902	100.00%	644	0
Poomsae Challenge	12	12	12	20	0	0	0	1288	94.85%	1,358	70
Self-Defense Challenge	12	12	12	20	0	0	0	1313	96.69%	1,358	45
Jump Rope Rounds	3	3	3	3	0	0	0	373.00	100.00%	336	0
Pull-Ups	1	1	1	1	1	1	10	82	97.62%	84	2
Rolls and falls	0	10	5	0	0	0	0	251	100.00%	180	0
Saturday Black Belt Classes	0	0	0	0	0	0	0	8	80.00%	10	2
Weekday Black Belt Classes	0	0	1	0	0	0	0	10	100.00%	10	0
Olympic Sparring Classes	1	0	0	0	0	0	0	9	90.00%	10	1
Mentor Someone	0	0	0	0	0	0	0	12	100.00%	12	0
Be Mentored	0	0	0	0	0	0	0	11	91.67%	12	1
Leadership Credits	0	0	1	0	0	0	0	15	75.00%	20	5
Leadership Credits 2	0	0	0	0	0	0	0	0	0.00%	10	10