Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2024 (July 13, 2024 - October 4, 2024) WEEK -3 (June 22, 2024 - June 28, 2024)
REQUIREMENT	Sat 06-22	Sun 06-23	Mon 06-24	Tue 06-25	Wed 06-26	Thu 06-27	Fri 06-28	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	50	100.00%	50	0
Run/Walk	-	-	-	-	-	-	-	104.00	100.00%	100	0
Push-Ups	-	-	-	-	-	-	-	348	100.00%	336	0
Sit-Ups	-	-	-	-	-	-	-	351	100.00%	336	0
Burpees/Squat-thrusts	-	-	-	-	-	-	-	350	100.00%	336	0
Basic Kicks	-	-	-	-	-	-	-	902	100.00%	644	0
Poomsae Challenge	-	-	-	-	-	-	-	1288	94.85%	1,358	70
Self-Defense Challenge	-	-	-	-	-	-	-	1313	96.69%	1,358	45
Jump Rope Rounds	-	-	-	-	-	-	-	373.00	100.00%	336	0
Pull-Ups	-	-	-	-	-	-	-	82	97.62%	84	2
Rolls and falls	-	-	-	-	-	-	-	251	100.00%	180	0
Saturday Black Belt Classes	-	-	-	-	-	-	-	8	80.00%	10	2
Weekday Black Belt Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	9	90.00%	10	1
Mentor Someone	-	-	-	-	-	-	-	12	100.00%	12	0
Be Mentored	-	-	-	-	-	-	-	11	91.67%	12	1
Leadership Credits	-	-	-	-	-	-	-	15	75.00%	20	5
Leadership Credits 2	-	-	-	-	-	-	-	0	0.00%	10	10