Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2024 (July 13, 2024 - October 4, 2024) WEEK -26 (January 13, 2024 - January 19, 2024)
REQUIREMENT	Sat 01-13	Sun 01-14	Mon 01-15	Tue 01-16	Wed 01-17	Thu 01-18	Fri 01-19	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	50	100.00%	50	0
Run/Walk	-	-	-	-	-	-	-	108.00	100.00%	100	0
Push-Ups	-	-	-	-	-	-	-	360	100.00%	336	0
Sit-Ups	-	-	-	-	-	-	-	363	100.00%	336	0
Burpees/Squat-thrusts	-	-	-	-	-	-	-	362	100.00%	336	0
Basic Kicks	-	-	-	-	-	-	-	927	100.00%	644	0
Poomsae Challenge	-	-	-	-	-	-	-	1363	100.00%	1,358	0
Self-Defense Challenge	-	-	-	-	-	-	-	1388	100.00%	1,358	0
Jump Rope Rounds	-	-	-	-	-	-	-	386.00	100.00%	336	0
Pull-Ups	-	-	-	-	-	-	-	86	100.00%	84	0
Rolls and falls	-	-	-	-	-	-	-	271	100.00%	180	0
Saturday Black Belt Classes	-	-	-	-	-	-	-	9	90.00%	10	1
Weekday Black Belt Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Mentor Someone	-	-	-	-	-	-	-	13	100.00%	12	0
Be Mentored	-	-	-	-	-	-	-	12	100.00%	12	0
Leadership Credits	-	-	-	-	-	-	-	15	75.00%	20	5
Leadership Credits 2	-	-	-	-	-	-	-	0	0.00%	10	10