Candidates

BLACK BELT TRAINING

Belt Rank: Second Dan

Fall 2024 (July 13, 2024 - October 4, 2024) WEEK 10 (September 14, 2024 - September 20, 2024)
REQUIREMENT	Sat 09-14	Sun 09-15	Mon 09-16	Tue 09-17	Wed 09-18	Thu 09-19	Fri 09-20	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	48	96.00%	50	2
Run/Walk	0	-	-	-	-	-	-	45.55	45.55%	100	54.45
Push-Ups	5	-	-	-	-	-	-	205	61.01%	336	131
Sit-Ups	5	-	-	-	-	-	-	210	62.50%	336	126
Burpees/Squat-thrusts	5	-	-	-	-	-	-	186	55.36%	336	150
Basic Kicks	10	-	-	-	-	-	-	425	65.99%	644	219
Poomsae Challenge	0	-	-	-	-	-	-	1499	100.00%	1,358	0
Self-Defense Challenge	45	-	-	-	-	-	-	1144	84.24%	1,358	214
Jump Rope Rounds	1	-	-	-	-	-	-	130.00	38.69%	336	206
Pull-Ups	1	-	-	-	-	-	-	47	55.95%	84	37
Rolls and falls	5	-	-	-	-	-	-	218	100.00%	180	0
Saturday Black Belt Classes	1	-	-	-	-	-	-	9	90.00%	10	1
Weekday Black Belt Classes	0	-	-	-	-	-	-	10	100.00%	10	0
Olympic Sparring Classes	0	-	-	-	-	-	-	10	100.00%	10	0
Mentor Someone	0	-	-	-	-	-	-	12	100.00%	12	0
Be Mentored	0	-	-	-	-	-	-	9	75.00%	12	3
Leadership Credits	0	-	-	-	-	-	-	14	70.00%	20	6
Leadership Credits 2	0	-	-	-	-	-	-	10	100.00%	10	0