Candidates

BLACK BELT TRAINING

Belt Rank: Second Dan

Fall 2024 (July 13, 2024 - October 4, 2024) WEEK 8 (August 31, 2024 - September 6, 2024)
REQUIREMENT	Sat 08-31	Sun 09-01	Mon 09-02	Tue 09-03	Wed 09-04	Thu 09-05	Fri 09-06	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	50	100.00%	50	0
Run/Walk	-	3	3	0	0	0	0	100.09	100.00%	100	0
Push-Ups	-	0	10	5	0	5	5	343	100.00%	336	0
Sit-Ups	-	0	10	5	0	5	5	340	100.00%	336	0
Burpees/Squat-thrusts	-	0	5	5	0	5	5	342	100.00%	336	0
Basic Kicks	-	0	8	8	0	8	8	652	100.00%	644	0
Poomsae Challenge	-	0	30	60	60	30	15	1539	100.00%	1,358	0
Self-Defense Challenge	-	0	30	30	30	30	15	1431	100.00%	1,358	0
Jump Rope Rounds	-	0	3	5	0	5	5	337.00	100.00%	336	0
Pull-Ups	-	0	1	1	0	2	1	86	100.00%	84	0
Rolls and falls	-	0	5	5	0	5	5	254	100.00%	180	0
Saturday Black Belt Classes	-	0	0	0	0	0	1	10	100.00%	10	0
Weekday Black Belt Classes	-	0	0	0	0	0	0	10	100.00%	10	0
Olympic Sparring Classes	-	0	0	0	0	0	1	10	100.00%	10	0
Mentor Someone	-	0	0	0	0	0	0	12	100.00%	12	0
Be Mentored	-	0	0	0	0	1	0	12	100.00%	12	0
Leadership Credits	-	0	0	2	0	1	0	20	100.00%	20	0
Leadership Credits 2	-	0	0	0	0	0	0	10	100.00%	10	0