Candidates

BLACK BELT TRAINING

Belt Rank: Second Dan

Fall 2024 (July 13, 2024 - October 4, 2024) WEEK 7 (August 24, 2024 - August 30, 2024)
REQUIREMENT	Sat 08-24	Sun 08-25	Mon 08-26	Tue 08-27	Wed 08-28	Thu 08-29	Fri 08-30	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	50	100.00%	50	0
Run/Walk	0	3.01	3.01	0	0	0	0	51.57	51.57%	100	48.43
Push-Ups	0	0	5	5	0	5	5	235	69.94%	336	101
Sit-Ups	0	0	5	5	0	5	5	240	71.43%	336	96
Burpees/Squat-thrusts	0	0	5	5	0	5	5	201	59.82%	336	135
Basic Kicks	8	0	8	8	0	8	8	453	70.34%	644	191
Poomsae Challenge	0	0	60	30	60	60	60	1514	100.00%	1,358	0
Self-Defense Challenge	0	0	30	30	30	30	30	1249	91.97%	1,358	109
Jump Rope Rounds	0	0	5	5	0	3	3	135.00	40.18%	336	201
Pull-Ups	0	0	1	1	0	1	1	50	59.52%	84	34
Rolls and falls	0	0	5	5	0	5	5	233	100.00%	180	0
Saturday Black Belt Classes	0	0	0	0	0	0	1	9	90.00%	10	1
Weekday Black Belt Classes	0	0	1	0	0	0	0	10	100.00%	10	0
Olympic Sparring Classes	1	0	0	0	0	0	1	10	100.00%	10	0
Mentor Someone	0	0	0	1	0	2	0	12	100.00%	12	0
Be Mentored	0	0	0	0	0	0	0	10	83.33%	12	2
Leadership Credits	0	0	0	1	0	1	0	15	75.00%	20	5
Leadership Credits 2	0	0	0	1	0	1	0	10	100.00%	10	0