Candidates

BLACK BELT TRAINING

Belt Rank: Second Dan

Fall 2024 (July 13, 2024 - October 4, 2024) WEEK 6 (August 17, 2024 - August 23, 2024)
REQUIREMENT	Sat 08-17	Sun 08-18	Mon 08-19	Tue 08-20	Wed 08-21	Thu 08-22	Fri 08-23	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	50	100.00%	50	0
Run/Walk	0	-	3	0	1.16	1.22	0	100.09	100.00%	100	0
Push-Ups	0	-	5	5	5	10	5	343	100.00%	336	0
Sit-Ups	0	-	5	5	5	5	5	340	100.00%	336	0
Burpees/Squat-thrusts	0	-	5	5	5	5	5	342	100.00%	336	0
Basic Kicks	0	-	10	10	13	10	8	652	100.00%	644	0
Poomsae Challenge	0	-	60	60	60	60	30	1539	100.00%	1,358	0
Self-Defense Challenge	0	-	30	30	30	15	30	1431	100.00%	1,358	0
Jump Rope Rounds	0	-	5	3	6	10	5	337.00	100.00%	336	0
Pull-Ups	0	-	1	1	1	1	1	86	100.00%	84	0
Rolls and falls	0	-	5	5	5	5	5	254	100.00%	180	0
Saturday Black Belt Classes	0	-	0	0	0	0	1	10	100.00%	10	0
Weekday Black Belt Classes	0	-	1	0	0	0	0	10	100.00%	10	0
Olympic Sparring Classes	1	-	0	0	0	0	1	10	100.00%	10	0
Mentor Someone	0	-	0	2	0	0	0	12	100.00%	12	0
Be Mentored	0	-	0	1	0	0	0	12	100.00%	12	0
Leadership Credits	0	-	1	1	0	1	0	20	100.00%	20	0
Leadership Credits 2	0	-	0	1	0	0	0	10	100.00%	10	0