Candidates

BLACK BELT TRAINING

Belt Rank: Second Dan

Fall 2024 (July 13, 2024 - October 4, 2024) WEEK 6 (August 17, 2024 - August 23, 2024)
REQUIREMENT	Sat 08-17	Sun 08-18	Mon 08-19	Tue 08-20	Wed 08-21	Thu 08-22	Fri 08-23	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	50	100.00%	50	0
Run/Walk	0	-	3	0	1.16	1.22	0	54.57	54.57%	100	45.43
Push-Ups	0	-	5	5	5	10	5	250	74.40%	336	86
Sit-Ups	0	-	5	5	5	5	5	250	74.40%	336	86
Burpees/Squat-thrusts	0	-	5	5	5	5	5	206	61.31%	336	130
Basic Kicks	0	-	8	8	8	8	8	463	71.89%	644	181
Poomsae Challenge	0	-	60	60	60	60	30	1514	100.00%	1,358	0
Self-Defense Challenge	0	-	30	30	30	15	30	1279	94.18%	1,358	79
Jump Rope Rounds	0	-	5	3	6	10	1	140.00	41.67%	336	196
Pull-Ups	0	-	1	1	1	1	1	52	61.90%	84	32
Rolls and falls	0	-	5	5	5	5	5	238	100.00%	180	0
Saturday Black Belt Classes	0	-	0	0	0	0	1	9	90.00%	10	1
Weekday Black Belt Classes	0	-	1	0	0	0	0	10	100.00%	10	0
Olympic Sparring Classes	1	-	0	0	0	0	1	10	100.00%	10	0
Mentor Someone	0	-	0	2	0	0	0	12	100.00%	12	0
Be Mentored	0	-	0	1	0	0	0	10	83.33%	12	2
Leadership Credits	0	-	1	1	0	1	0	16	80.00%	20	4
Leadership Credits 2	0	-	0	1	0	0	0	10	100.00%	10	0