Candidates

BLACK BELT TRAINING

Belt Rank: Second Dan

Fall 2024 (July 13, 2024 - October 4, 2024) WEEK 1 (July 13, 2024 - July 19, 2024)
REQUIREMENT	Sat 07-13	Sun 07-14	Mon 07-15	Tue 07-16	Wed 07-17	Thu 07-18	Fri 07-19	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	50	100.00%	50	0
Run/Walk	0	0	1	0	1	0	0	100.09	100.00%	100	0
Push-Ups	2	3	2	3	3	3	3	343	100.00%	336	0
Sit-Ups	3	4	3	3	2	3	3	340	100.00%	336	0
Burpees/Squat-thrusts	3	5	3	3	3	3	3	342	100.00%	336	0
Basic Kicks	5	8	5	5	4	5	5	652	100.00%	644	0
Poomsae Challenge	12	12	12	12	10	12	12	1539	100.00%	1,358	0
Self-Defense Challenge	13	12	12	12	12	12	12	1431	100.00%	1,358	0
Jump Rope Rounds	3	3	3	3	3	3	3	337.00	100.00%	336	0
Pull-Ups	1	1	1	1	1	1	1	86	100.00%	84	0
Rolls and falls	5	5	5	5	5	5	5	254	100.00%	180	0
Saturday Black Belt Classes	0	0	0	0	0	0	0	10	100.00%	10	0
Weekday Black Belt Classes	0	0	1	0	0	0	0	10	100.00%	10	0
Olympic Sparring Classes	0	0	0	0	0	0	0	10	100.00%	10	0
Mentor Someone	0	0	0	0	0	0	0	12	100.00%	12	0
Be Mentored	0	0	0	0	0	0	0	12	100.00%	12	0
Leadership Credits	0	0	0	0	0	0	0	20	100.00%	20	0
Leadership Credits 2	0	0	0	0	0	0	0	10	100.00%	10	0